Chris Schofield

Pause, Reset, Begin Again… Meditation class (in english)

No es necesaria la inscripción previa, pero si nos envías un correo a info.meditaenvalencia@gmail.com, nos ayuda a organizarnos.

Pause, reset, and begin again is a guided meditation class offering simple, practical tools to calm the mind, gain clarity, and move forward with a positive outlook. Inspired by the New Kadampa Buddhist tradition, this session is open to everyone — no previous experience needed. An opportunity to pause, reset, and reconnect with inner peace and wellbeing.